The 28 Days Lighter Diet

Your Monthly Plan to Lose Weight, End PMS, and Achieve Physical and Emotional Wellness

You can purchase our
titles online at any of
the following locations:
Ellen Barrett and Kate Hanley
ISBN: 978-0-7627-8767-8
Pub Date: 01/14/2014 Format: Paperback
Price: $16.95 Imprint: skirt!
Trim: Pages: 224

The star of The Flat Belly Diet DVDs (ACE-certified master trainer and holistic health counselor) and a wellness expert/yoga teacher introduce a groundbreaking program for weight loss that reveals why it’s important for women to take their monthly cycle into account.

Author Links

Kate Hanley

Facebook Twitter Twitter