The Bitch in Your Head

How to Finally Squash Your Inner Critic

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ISBN: 978-1-4930-0790-5
Pub Date: 01/06/2015 Format: Paperback
Price: $16.95 Imprint: skirt!
Trim: 5 1/2 x 8 Pages: 240

Do you want to lead a happier, more successful life, but find yourself stuck in a pattern of negative self-talk? If you often think I look fat or I’m so stupid, then you share a common syndrome that Dr. Jacqueline Plumez calls The Bitch in Your Head. This Bitch can criticize every aspect of love, life, and work, and she prevents you from seeing what is positive and possible about yourself and your life. What will keep you from sticking to your New Year’s resolutions? The Bitch in your head! But once you learn how to identify her and get rid of her, you can become your own effective life coach and encouraging friend.

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